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Standing Splits 2.5
Aired -
Daniela Rizza
Daniela was born with a passion for movement.
Yoga felt like the perfect transition away from the classical ballet world Daniela was accustomed to. It offered a freeing, yet challenging way to move the body and ...
A fiery and dynamic, full body flow that plays with the strength of our hip flexors to help stabilize hips and find more depth in our standing splits