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Heart Opening to Camel
Aired -
Shannon Handa
Shannon Handa is a lifelong student and dedicated teacher of the healing & intuitive arts. Her journey began on her yoga mat over 12 years ago and has unfolded in so many incredible ways, even leading her all aro...
This all levels class helps cultivate strength & softness in your shoulders & hips, so that you can approach heart openers in a way that feels supportive & nourishing. Props: 2 Blocks & 1 Blanket