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Deep into Hips, Shoulders & Everything in Between
Aired -
Rachel Soon
Originally Southeast Asian, Rachel has dedicated over 1500 teaching hours in the past 5 years. Incredibly passionate about yoga, she loves the physical, mental and spiritual practice of it all.
You can expect p...
From lizard lunges, skandasana side lunges, figure 4 shapes, to core and taking flight - this is a practice on the mat for all.