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I Don't Know the Steps
Aired -
Reb Gee
Reb came to yoga through dance. An at-home dance DVD that quickly became utilized solely for the amazing yoga warm up, established their personal practice at 16 years old. As a 20 year old waiting tables, Reb wou...
Something I love to be a part of as a teacher, it the first class. Whether it's after a break or a completely new step, it's a class that is almost always the hardest. Seeing the willingness to try something, when a student has no idea what to expect, takes such courage. There are whole new muscles you've never been aware of, a brand new language, and ways to move you've never thought of before.
Every thing we want to learn takes patience. That fear of stumbling over your feet is only "protecting you" from the dancefloor, and assuming you should know the moves, won't help you learn it faster.
The joke you'll eventually find out, is no one else knows the steps either, so why not explore how you want to move.
Every thing we want to learn takes patience. That fear of stumbling over your feet is only "protecting you" from the dancefloor, and assuming you should know the moves, won't help you learn it faster.
The joke you'll eventually find out, is no one else knows the steps either, so why not explore how you want to move.