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I Have Everything I Need
Aired -
Brynn Wickham
Brynn (RYT-500) practices yoga for equanimity, focus, and physical endurance. A student of vinyasa and hatha yoga for ten years, her classes feature unique asana sequences that are designed to suit all levels. A ...
We need not grasp; contentedness is within. Twists over a bolster, spinal release, savasana.
We will wind down our evening and weeks with more gentle opening postures, finishing our practice with supported restorative shapes.
Health & Safety Information (for In Person Classes Only):
We will wind down our evening and weeks with more gentle opening postures, finishing our practice with supported restorative shapes.
Health & Safety Information (for In Person Classes Only):
- These indoor classes will take place in the studio, located at 286 Divisadero St in Lower Haight.
- Only students 18 and above can take class. Masks are required of all students and staff upon entrance and in common spaces such as lobby and hallways.
- Note that some classes are the schedule are designated as "vaccination required". Upload proof of your vaccination to register. Masks are only optional in these classes. All other classes will require students and the instructor to wear face masks at all times. Masks with valves are not accepted.
- All students must bring their own mats. Props and disposable wipes will be provided.
- Do not come to class if you are experiencing COVID symptoms or have been in contact with someone with COVID.
- Classes will be limited to 22 students and will also be available for livestream and replay.
- Due to limited capacity cancellations must be made 12 hours in advance of class. All late cancellations will incur $20 fee.
Thank you for taking class with us. We look forward to seeing you (safely) in person!