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Floating Lotus - Tolasana
Aired -
Martin Scott
MARTIN SCOTT
E - RYT 500 | Teacher
Martin is a San Francisco based vinyasa yoga teacher. He began his practice in 1999 and started teaching in 2008. Martin teaches every class based on love, compassion, joy &...
This practice works to deepen the external rotation of your hip joint & strengthen your deep core so you can levitate in lotus pose.