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Archer Pose Foot-to-Ear Pose: Hip Opener Evolution
Aired -
Roy Gan
Roy Gan (ERYT) is a classically trained dancer from Singapore, with over 15 years of experience in dance, teaching, and choreography, a non-practicing lawyer, and a graduate of Yoga Garden SF 200-hour Advanced St...
Embrace the gift of challenge with our fun and transformative class, where we dive into the joyous art of hip flexion through the Archer Pose Foot to Ear Pose sequence! Unwrap the surprise of discovering your inner strength and flexibility as you flow towards the impressive Archer Pose. This session is a playful journey, turning challenges into exciting opportunities to explore your hip mobility and discover new abilities. Join us to revel in the adventure of unlocking your body's potential and embracing the thrilling challenge as a delightful present on your yoga mat!