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6 Degrees of Kevin Bacon
Aired -
Reb Gee
Reb came to yoga through dance. An at-home dance DVD that quickly became utilized solely for the amazing yoga warm up, established their personal practice at 16 years old. As a 20 year old waiting tables, Reb wou...
One of my favorite tricks in Yoga, is how focused we can be on nailing a pose. Then, the day we finally get it, we realize it's just the first step to the next advanced modificiation. After feeling so solid and strong, suddenly I'm back at square one, wobbling and injuring myself every other week. What have you been getting comfortable with lately? Are you crushing it everytime you pop into Crow Pose? Then what would happen if you moved something differently and saw it as a stepping stone to the next thing?