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Power Flow: Bound Half Moon

Aired -

Chelsea Van Billiard

As a lifelong dancer, movement has always been an integral part of Chelsea's life.  Her yoga practice has followed side by side throughout the last 12+ years and eventually led to teaching.  Her style leans towar...
Join for an exploration of binds!  Ways to open the shoulders and chest come in many different forms throughout this Power Flow. A strap is helpful for access to certain postures but not necessary.