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Joyful Full Body Flow, Option for Floating Pigeon
Aired -
Brynn Wickham
Brynn (RYT-500) practices yoga for equanimity, focus, and physical endurance. A student of vinyasa and hatha yoga for ten years, her classes feature unique asana sequences that are designed to suit all levels. A ...
Reawaken your breath in this lovely flow for the whole body. Balance, strengthen and stretch! Includes Warrior poses, Half Moon, Triangle, Side Angle, Floating Pigeon.