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Prepare for lift off

Aired -

Reb Gee

Reb came to yoga through dance. An at-home dance DVD that quickly became utilized solely for the amazing yoga warm up, established their personal practice at 16 years old. As a 20 year old waiting tables, Reb wou...
Being strong is not as necessary as feeling strong. This is your power flow today. Move with confidence. Just go for it, whatever "it" is because you can! A strong flow with multiple opportunities to take up space and own your practice. See you on the mat.