Joseph is a native San Franciscan and steadfast believer in building mental, emotional and spiritual strength through a rigorous and challenging yoga practice, which he describes as “Yoga for the Urban Warrior”. His classes are deeply rooted in uplifting and stimulating music paired with thoughtful sequences featuring slightly longer than normal poses to allow students to “melt” deeper into each asana and find correct alignment without rushing into the next pose.
Joseph began his personal yoga practice in 2015 as a means to rehabilitate from lower back nerve pain, commonly referred to as Sciatica, and through his practice has drastically improved the strength and resilience of his lower back - and as a result, his quality of life.
Because of his personal success in overcoming lower back pain, Joseph enjoys helping others suffering from similar situations and looks forward to hearing your story and sharing notes!
Because of his personal success in overcoming lower back pain, Joseph enjoys helping others suffering from similar situations and looks forward to hearing your story and sharing notes!
No upcoming performances
- Friday, June 30
-
- Friday, June 23
-
- Friday, June 16
-
- Friday, June 09
-
- Friday, June 02
-
- Friday, May 26
-
- Friday, May 12
-
- Friday, May 05
-
- Friday, April 28
-
- Friday, April 21
-
- Friday, April 14
-
- Friday, April 07
-
- Friday, March 31
-
- Tuesday, February 21
-
- Tuesday, February 14
-
- Monday, February 13
-
- Tuesday, February 07
-
- Tuesday, January 31
-
- Tuesday, January 24
-
- Monday, January 23
-
- Tuesday, January 17
-
- Tuesday, January 03
-
- Tuesday, December 27
-