Sandra Navarro - Duran
Motivated and exuberant fitness instructor with experience and versatile fitness settings. Passionate for developing fitness programs for clients, and helping them to transform their lives through the power of ex...(CANCELED) Circuit training
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at Nob Hill (1501 Taylor Street San Francisco, CA 94133)
This event has been canceled.
Circuit training class which activates all parts of the body as you rotate through a series of complementary exercises in supersets (working opposing muscle groups back to back with little rest in between) to improve muscular endurance, strength and challenge your cardiovascular system.
** Weights may be incorporated into class depending upon each instructor. For safety purposes, shoes may be required for class. Gym shoes only, no street shoes may be worn in studio room.
** Weights may be incorporated into class depending upon each instructor. For safety purposes, shoes may be required for class. Gym shoes only, no street shoes may be worn in studio room.