Jenniferlyn Chiemingo

Hello! My name is Jenniferlyn, but I’m known affectionately by my students and friends as JL. I teach weekly yoga classes in the Bay Area and lead intimate life-changing yoga retreats around the World. I’m also p...

Foundations Yoga

-

at Noe (4159 B 24th Street San Francisco, CA 94114)

Foundations Yoga emphasizes the principles and foundations of yoga asana (posture) and pranayama (breath regulation). In this class, you will learn proper alignment and how to connect movements to the breath. Poses are held for multiple breaths and are often broken down step-by-step to build deeper awareness of the body (interoception).