Susie Lee
Hi there! My classes are well balanced, unhurried, accessible (lots of variations and props encouraged) and are sequenced around intentions. This is your personal practice to connect to the body, mind and soul. I...Hot Yoga Align
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at Sunset (1348 9th Ave San Francisco, CA 94122)
This event is closed for registration
Hot Yoga Align is based on the fundamentals of Hatha Yoga. In this class you will focus on form, alignment, and yoga asana (posture) though methodical instruction. Poses are often broken down to bring greater awareness to the actions within the structure. Classes may include pranayama (breath regulation) and meditation and often use props.
**Room will be heated to 75 degrees**
*Mat towel provided*
*Water station on site, please bring reusable bottle to fill*
**Room will be heated to 75 degrees**
*Mat towel provided*
*Water station on site, please bring reusable bottle to fill*