Brynn Wickham
Brynn (RYT-500) practices yoga for equanimity, focus, and physical endurance. A student of vinyasa and hatha yoga for ten years, her classes feature unique asana sequences that are designed to suit all levels. A ...Hot Flow + Restore
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at Sunset (1348 9th Ave San Francisco, CA 94122)
This event is closed for registration
Hot Flow + Restore is a vinyasa-style flow that ends with relaxing yoga postures that are held for longer periods to support stress release in the body and mind. This class emphasizes the process of surrender and offers a deep reset for the nervous system. All practice levels are welcome.
** Room will be heated to 75 degrees**
**Mat towels provided**
**Water dispenser on site, please bring refillable water bottle**
** Room will be heated to 75 degrees**
**Mat towels provided**
**Water dispenser on site, please bring refillable water bottle**