Martin Scott

MARTIN SCOTT E - RYT 500 | Teacher  Martin is a San Francisco based vinyasa yoga teacher.  He began his practice in 1999 and started teaching in 2008.  Martin teaches every class based on love, compassion, joy &...

Foundations Yoga

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at Sunset (1348 9th Ave San Francisco, CA 94122)

Foundations Yoga emphasizes the principles and foundations of yoga asana (posture) and pranayama (breath regulation). In this class, you will learn proper alignment and how to connect movements to the breath. Poses are held for multiple breaths and are often broken down step-by-step to build deeper awareness of the body (interoception).