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Embodied Anatomy: Fascia & Biotensegrity

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Michelle Nayeli Bouvier

Michelle ‘Nayeli’ Bouvier is a Prana Vinyasa™ Yoga Teacher Trainer, Certified Yoga Therapist, Hoopdance pioneer, Advanced Certified AcroYoga Teacher, Thai Massage Practitioner, and dancer devoted to the art and s...
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Embodied Anatomy: Fascia & Biotensegrity
 
Fascia, or connective tissue, is the conductor of force and fluidity in our bodies. The state of our fascia is what gives us a feeling of either stiffness or freedom in movement. Surprisingly, biologists have only recently been learning about the functions of fascia in human anatomy, and those studies are gaining critical importance in the way we understand movement.
 
In this dynamic workshop, led by Michelle Nayeli Bouvier (E-RYT 500, C-IAYT), we will explore the role of fascia through its many structures and functions, and its interconnection to other biological systems. We will look at the concept of biotensegrity, and the elegance of the spiraling, wrapping layers of fascia that create our physical form. 

This workshop is for you if you:
  • Are an experienced practitioner or teacher interested in functional movement and sustainable practice
  • Are called to a deeper understanding of the interweaving of our BodyMind
  • Have experienced lingering injuries (especially ones exacerbated by practice)
  • Want to move freely for the long run
  • Are inspired by continuous inquiry & learning for life
  • Love when science & spirituality cross paths
  • Want to expand your understanding of embodiment and possibilities for practice

Schedule:
Saturday, March 26th, 2022 12-4PM.

Cost:
$108, or $88 when you register on or before March 12th, 2022.

Yoga Garden SF Members receive 10% off and Alumni 15 % off of the full price. 

This course provides 4 Elective Contact Hours for YGSF's 300 Hour Program [4 Yoga Alliance® CEUs].