Roy Gan
Roy Gan (ERYT) is a classically trained dancer from Singapore, with over 15 years of experience in dance, teaching, and choreography, a non-practicing lawyer, and a graduate of Yoga Garden SF 200-hour Advanced St...Power Flow
-
at Bernal (3232 Mission Street San Francisco, CA 94110)
This event is closed for registration
Yoga Sculpt combines asana (poses) with strength training in an upbeat setting. Free weights, cardio, and conditioning exercises are woven into a vinyasa-style practice to intensify postures and build lean muscle. Students can expect to build strength and control for asana practice.