Jenniferlyn Chiemingo

Hello! My name is Jenniferlyn, but I’m known affectionately by my students and friends as JL. I teach weekly yoga classes in the Bay Area and lead intimate life-changing yoga retreats around the World. I’m also p...

Yoga Flow

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at Bernal (3232 Mission Street San Francisco, CA 94110)

Yoga Flow is based on the fundamentals of vinyasa, a dynamic asana (posture) practice including pranayama (breath regulation), movement, and transitions. This class involves intentional placement of body, breath, and attention to develop mind-body awareness, flexibility, strength, and concentration; it is often built around Surya Namaskar (Sun Salutations). All practice levels are welcome.