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Flow & Fly Low: Arm Balancing Workshop

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Denelle Numis

With more than a decade of experience, Denelle Numis (500 E-RYT) offers an authentic and intentional perspective to students, both on the yoga mat and the meditation cushion. Movement is her biggest passion, and ...
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Join Denelle Numis, E-RYT 500, for a 2-hour intermediate level yoga workshop designed to help you uplevel your arm balance practice. We will explore many of the low-flying arm balances by identifying the key actions needed to achieve these poses with confidence. You will leave ready to explore more low-flying arm balances in your yoga practice. Get ready to flow & fly low!

Schedule:
Saturday, November 13th, 2021 2-4PM.

Cost:
$60, or $45 when you register on or before November 1st, 2021.

Health & Safety Information (for In-Person Registrations Only):

  • Only students 18 and above can take class. Masks are required of all students and staff upon entrance and in common spaces such as lobby and hallways.
  • This workshop is "vaccination required". Upload proof of your vaccination to register. Masks are required  as per local mandates. Masks with valves are not accepted. 
  • All students must bring their own mats. Props and disposable wipes will be provided. 
  • Do not come to class if you are experiencing COVID symptoms or have been in contact with someone with COVID. 
  • This workshop will be limited to 15 students and will also be available for livestream and replay. 

Yoga Garden SF Members receive 10% off and Alumni 15 % off of the full price. 


This course provides 2 Elective Contact Hours for YGSF's 300 Hour Program [2 Yoga Alliance® CEUs].
 
For more about our 300 Hour Teacher Training CLICK HERE!