Brynn Wickham
Brynn (RYT-500) practices yoga for equanimity, focus, and physical endurance. A student of vinyasa and hatha yoga for ten years, her classes feature unique asana sequences that are designed to suit all levels. A ...Yoga Sculpt
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at Nob Hill (1501 Taylor Street San Francisco, CA 94133)
This event is closed for registration
Yoga Sculpt combines asana (poses) with strength training in an upbeat setting. Cardio and conditioning exercises are woven into a vinyasa-style practice to intensify postures and build lean muscle. Students can expect to build strength and control for asana practice.