Roy Gan
Roy Gan (ERYT) is a classically trained dancer from Singapore, with over 15 years of experience in dance, teaching, and choreography, a non-practicing lawyer, and a graduate of Yoga Garden SF 200-hour Advanced St...Yoga 101 - Intro to Yoga
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This is a series that walks you through basic yoga postures and helps you to understand alignment and to breathe a lot better. If you are new to yoga or would like to take a refresher course on why we practice yoga, then this is a perfect series for you.