Katherine Edwards
Katherine is a Bay Area native with a passion for working with people and wellness. She has practiced yoga since early childhood and currently teaches yoga and meditation to practitioners of all levels in San Fra...Yoga Flow
-
at Noe (4159 B 24th Street San Francisco, CA 94114)
This event is closed for registration
Yoga Flow is based on the fundamentals of vinyasa, a dynamic asana (posture) practice including pranayama (breath regulation), movement, and transitions. This class involves intentional placement of body, breath, and attention to develop mind-body awareness, flexibility, strength, and concentration; it is often built around Surya Namaskar (Sun Salutations). All practice levels are welcome.