(CANCELED) Slow Flow
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at NOPA (286 Divisadero Street San Francisco, CA 94117)
This event has been canceled.
Slow Flow is a moderate, vinyasa-style class focusing on posture alignment, breath, and intention. This class helps cultivate mind-body connection by creating space to be present with the sensations that arise when mindfully drawing attention to the mind, body, and energetic system. All practice levels are welcome.