This session is part of a multi-session series.
Brynn Wickham
Brynn (RYT-500) practices yoga for equanimity, focus, and physical endurance. A student of vinyasa and hatha yoga for ten years, her classes feature unique asana sequences that are designed to suit all levels. A ...Flow into the New Year
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at NOPA (286 Divisadero Street San Francisco, CA 94117)
This event is closed for registration
Flow into the New Year - with Brynn McNally
Yes, 2022 is almost here! Step into the New Year with purpose and energy in this flow-based 2-hour class with Brynn McNally (RYT 500) that combines both grounding and heart opening postures, a journaling session on intention-setting, and a closing practice of guided meditation and visualization in restorative postures. Tea and herbs from Brynn’s garden will be shared. Readings and reflections from writers on the New Year will be offered throughout the physical practices. Bring in the New Year with intention and community at Yoga Garden!
Yes, 2022 is almost here! Step into the New Year with purpose and energy in this flow-based 2-hour class with Brynn McNally (RYT 500) that combines both grounding and heart opening postures, a journaling session on intention-setting, and a closing practice of guided meditation and visualization in restorative postures. Tea and herbs from Brynn’s garden will be shared. Readings and reflections from writers on the New Year will be offered throughout the physical practices. Bring in the New Year with intention and community at Yoga Garden!
Schedule: Saturday, January 1st, 2022 11AM-1PM.
Cost:$60, or $45 when you register on or before December 16th, 2021.
Gain access to all YGSF programs, trainings and classes with our ProElite Membership! To learn more, schedule a call with our Advanced Studies Manager.
Cost:$60, or $45 when you register on or before December 16th, 2021.
Gain access to all YGSF programs, trainings and classes with our ProElite Membership! To learn more, schedule a call with our Advanced Studies Manager.
Yoga Garden SF Members receive 10% off and Alumni 15 % off of the full price.
This course provides 2 Elective Contact Hours for YGSF's 300 Hour Program [2 Yoga Alliance® CEUs].
For more about our 300 Hour Teacher Training CLICK HERE!