Susie Lee
Hi there! My classes are well balanced, unhurried, accessible (lots of variations and props encouraged) and are sequenced around intentions. This is your personal practice to connect to the body, mind and soul. I...Flow + Restore
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at Richmond (182 6th Ave San Francisco, CA 94118)
This event is closed for registration
Flow + Restore is a vinyasa-style flow that ends with relaxing yoga postures that are held for longer periods to support stress release in the body and mind. This class emphasizes the process of surrender and offers a deep reset for the nervous system. All practice levels are welcome.