(CANCELED) Yin
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at Noe (4159 B 24th Street San Francisco, CA 94114)
This event has been canceled.
Based on the principles of Yin yoga, this class prioritizes the release and opening of connective tissues, such as fascia, ligaments, and bones. Long held postures, intentional breath, and deep stretches facilitate deep internal focus and activate the parasympathetic nervous system.